Weigh In record (no journal entry) for 29 September 2021
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80.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2922 kcal
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Fat: 69.13g | Prot: 63.70g | Carbs: 506.39g.
Breakfast: Cereal. Lunch: Gatorade Bolt, Chip Shop Chips. Dinner: Lasagna with Meat. Snacks/Other: McDonald's Frozen Coca-Cola (Large), Gatorade Bolt, Cadbury Fry's Turkish Delight, Arnott's BBQ Shapes, Orange Juice , Tip Top Raisin Toast, Orange Juice . more...
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steady weight
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