Weigh In record (no journal entry) for 30 September 2021
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96.5 kg
Lost so far: 2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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173 kcal
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Fat: 8.65g | Prot: 13.65g | Carbs: 10.67g.
Lunch: tomato and bacon quiche. more...
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Losing 0.7 kg a Week
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Tassiegal's Weight History
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