Weigh In record (no journal entry) for 02 October 2021
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65.9 kg
Lost so far: 20.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1949 kcal
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Fat: 100.88g | Prot: 54.75g | Carbs: 208.40g.
Breakfast: Minestrone Soup (Home Recipe), Abbott's Village Bakery Gluten Free Mixed Seeds Bread, Avocado, Cherry Tomatoes, Egg White , Egg (Whole) . Lunch: Ceres Organics Organic Seaweed, Pink Lady Apples. Dinner: Five Tastes Thai Red Curry Paste, Onions , Soy Sauce, Ayam Light Coconut Milk, Kale , Carrots , Capsicum, Jasmine Rice (Cooked), Navels Oranges . Snacks/Other: Blue Diamond Almond Breeze Barista Blend, Woolworths Hazelnuts, Ritter Sport Marzipan, Macro Walnuts, Celery Juice. more...
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Gaining 2.1 kg a Week
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ivana123$'s Weight History
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