Weigh In record (no journal entry) for 03 October 2021
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66.3 kg
Lost so far: 19.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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934 kcal
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Fat: 51.66g | Prot: 33.91g | Carbs: 77.55g.
Breakfast: Brookfarm Cacao Coconut Granola, Avocado, Helga's Soy & Linseed Gluten Free, Egg (Whole) . Lunch: Always Fresh Dolmades. more...
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Gaining 2.8 kg a Week
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ivana123$'s Weight History
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