Weigh In record (no journal entry) for 06 October 2021
|
98.1 kg
Lost so far: 26.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
366 kcal
|
Fat: 22.15g | Prot: 26.54g | Carbs: 11.74g.
Dinner: okonomiyaki. more...
|
Losing 3.5 kg a Week
|
|
annebould's Weight History
|