Sallyjeanm's Journal, 06 Oct 21

Belly 127cm
93.9 kg Lost so far: 2.9 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:
1615 kcal Fat: 61.40g | Prot: 44.69g | Carbs: 225.68g.   Breakfast: Coles Thin Rice Cakes, Peanut Butter, Coles Lactose Free Low Fat Milk, Black Tea, Sugarless Stevia Organic Sweetener. Lunch: Egg, White Grapes, Spinach Soup. Dinner: Coles Shortbread Fingers, Stovies. Snacks/Other: Chocolate Cake (with Chocolate Icing) , Black Swan Skinny Hommus, Arnott's Jatz Original. more...
1868 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sallyjeanm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.