Weigh In record (no journal entry) for 02 April 2014
|
59 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 60.92g | Prot: 76.35g | Carbs: 71.17g.
Breakfast: Atkins Advantage Chocolate Hazelnut Crunch, CSR Brown Sugar, Gloria Jeans Flat White (Small). Lunch: Western Star Butter Mini Portions, Mayonnaise, Curry Powder, Lettuce, Boiled Egg, Brown Bread. Dinner: Chicken Thigh Meat, Coles Asian Salad. Snacks/Other: Skinny Cow English Toffee Stick. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenmaymck's Weight History
|