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i am so happy
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95.5 kg
Lost so far: 3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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760 kcal
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Fat: 6.63g | Prot: 51.87g | Carbs: 129.47g.
Breakfast: Cocoa Powder, Woolworths Lite Milk, Nespresso Coffee Capsule, Bananas . Lunch: Coca-Cola Vanilla Coke. Dinner: Woolworths Sweet Chilli Sauce, Spring Onions , Baby Spinach, Coles Lemon Juice, Prawns, Minced Garlic, Ginger, Campbell's Chicken Stock Salt Reduced. more...
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Losing 4.9 kg a Week
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Tassiegal's Weight History
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