Weigh In record (no journal entry) for 08 October 2021
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62.1 kg
Lost so far: 5.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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927 kcal
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Fat: 2.55g | Prot: 14.27g | Carbs: 62.46g.
Dinner: Fat Free Greek Yoghurt. Snacks/Other: XXXX Gold. more...
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Gaining 4.6 kg a Week
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scoop1971's Weight History
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