Weigh In record (no journal entry) for 10 October 2021
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90.7 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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2677 kcal
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Fat: 193.79g | Prot: 149.18g | Carbs: 113.41g.
Breakfast: Fried Egg, Melrose MCT Oil, Pauls Lactose Free Full Cream Milk, Butter, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Lunch: Zucchini, Coles Beef Mince. Dinner: Coles Beef Mince. Snacks/Other: Coles Pine Nuts, Avocado, Tomatoes, Bananas, Blueberries . more...
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Gaining 5.3 kg a Week
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 Comments
wow well done that is a great loss 🥰👌
09 Oct 21 by member: trishjones
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DonkeyKongDownUnder's Weight History
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