Cherry2002's Journal, 04 Apr 14

Spring cleaning challenge, week 1 half done. down 1 pound, staying on challenge. had pizza tonight, but kept rest of day low, so still stayed withing calorie allotment.
85.3 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: 100%.

View Diet Calendar, 04 April 2014:
1422 kcal Fat: 51.87g | Prot: 76.32g | Carbs: 166.31g.   Breakfast: Jimmy Dean Maple Sausage Links, Coca-Cola Diet Coke, Lean Cuisine Turkey Sausage English Muffin. Lunch: Water, Marie Callender's Herb Roasted Chicken with Creamy Mashed Potatoes and Corn. Dinner: Little Caesars Deep Dish Just Cheese Pizza. Snacks/Other: Water, Bananas, Splenda No Calorie Sweetener Packets, Tea (Brewed). more...
2119 kcal Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cherry2002's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.