Weigh In record (no journal entry) for 14 October 2021
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66.3 kg
Lost so far: 19.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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2135 kcal
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Fat: 98.74g | Prot: 66.72g | Carbs: 237.23g.
Breakfast: Leggo's Pizza Sauce with Garlic, Onions & Herbs, My Life Bio Cheese Cheddar Shred, Abbott's Village Bakery Gluten Free Soy & Linseed , Cherry Tomatoes, Avocado, Egg White , Egg (Whole) , Blue Diamond Almond Breeze Almond Milk Chocolate, Health Lab Whyte Cara More. Lunch: COYO Coconut Yoghurt. Dinner: Mango, Cherry Tomatoes, Lettuce, Woolworths Beef Lean Mince, Old El Paso Taco Shells. Snacks/Other: Campbell's Minestrone. more...
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Gaining 6.3 kg a Week
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ivana123$'s Weight History
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