|
Very slow at the moment. My metabolism seems to have dropped to a glacial pace!
|
110.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
591 kcal
|
Fat: 24.72g | Prot: 61.15g | Carbs: 27.92g.
Lunch: McCain Peas, Capsicum, Zucchini, Aldi Basa Fillet. Dinner: Two Good Salted Caramel Yoghurt, Emporium Selection Red Leicester Cheese, Atkins Crispbread, Butter. more...
|
steady weight
|
 Comments
I am right there with you 😱 don’t give up 🙏
17 Oct 21 by member: Lillan4
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martin.giles's Weight History
|