Weigh In record (no journal entry) for 07 April 2014
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77.8 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 55.16g | Prot: 100.80g | Carbs: 89.69g.
Breakfast: Trader Joe's Half & Half, Egg. Lunch: Hanover Chick Peas, Brown Rice, Feta Cheese, Chicken Breast, Earthbound Farm Organic Mixed Baby Kales, Bell Peppers. Dinner: Red Table Wine, Tomatoes, Red Sweet Pepper, Earthbound Farm Organic Mixed Baby Kales, Chicken Breast, Feta Cheese . Snacks/Other: Trader Joe's 73% Organic Dark Chocolate, Meijer Walnut Halves, Fage Total 0% Greek Yogurt, Celebrity International Goats Cheese with Fig, Bananas, Snak Club Raw Almonds. more...
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Gaining 0.1 kg a Week
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