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what a major goal finally in the 70s now it's time to work towards the 60s
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79.1 kg
Lost so far: 16.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2021:
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633 kcal
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Fat: 45.51g | Prot: 30.06g | Carbs: 21.87g.
Lunch: Frankfurter, Wiener or Hot Dog. Dinner: Boiled Egg, Primo Streaky Bacon. Snacks/Other: Navels Oranges . more...
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Losing 2.3 kg a Week
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 Comments
You've done an amazing job!
21 Oct 21 by member: spicehorn
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Woo! Go, Bev, go! You can do it!
22 Oct 21 by member: CalypsoCrow
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wow great result Bev, good weeks loss 🥰👌
22 Oct 21 by member: trishjones
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24 Oct 21 by member: Bev747
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