Weigh In record (no journal entry) for 24 October 2021
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66.5 kg
Lost so far: 19.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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2480 kcal
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Fat: 74.88g | Prot: 98.04g | Carbs: 344.41g.
Breakfast: Woolworths Gluten Free Bread Seeds & Grains, Egg (Whole) , Avocado. Lunch: Raguletto Classic Pasta Sauce, Bio Cheese Dairy Free Parmesano, La Molisana Gnocchi, Coles Grass Fed Lean Mince, Green Tea. Dinner: Always Fresh Tomatoes Sundried Strips, My Life Bio Cheese Pizza Shred, Leggo's Pizza Sauce with Garlic, Onions & Herbs, Mushrooms , Primo Shaved Premium Leg Ham, Toscano Gluten Free Pizza Base. Snacks/Other: Sunny Fruit Dried Figs, Pink Lady Apples, Oranges . more...
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Losing 2.1 kg a Week
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ivana123$'s Weight History
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