Weigh In record (no journal entry) for 26 October 2021
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67.1 kg
Lost so far: 6.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1137 kcal
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Fat: 76.24g | Prot: 74.71g | Carbs: 39.06g.
Breakfast: Pura Thickened Cream, Coffee, Black Tea. Lunch: Coca-Cola No Sugar, Brannans Chicken Roasting Pieces . Dinner: Carrots , Pura Thickened Cream, Coffee, Butter , Peanut Butter, Emporium Selection Smoked Processed Cheese, Coles Sliced White Hungarian Salami, Woolworths Champagne Leg Ham, Coles Tasty Cheddar Shredded, Tomato Paste , Coles Crumbed Chicken Schnitzel. more...
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Losing 0.1 kg a Week
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ambyhills's Weight History
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