Weigh In record (no journal entry) for 26 October 2021
|
66.5 kg
Lost so far: 19.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2021:
|
2384 kcal
|
Fat: 99.65g | Prot: 89.44g | Carbs: 278.24g.
Breakfast: So Good Unsweetened Almond Milk, Nuttelex Pulse, Avocado, My Life Bio Cheese Cheddar Shred, Coles English Ham Sliced , Woolworths Gluten Free Bread Seeds & Grains, Egg (Whole) . Lunch: Heinz Garlic Aioli, White Potatoes (Flesh and Skin) , Hapi Dry Roasted Edamame with Sea Salt , Broccolini. Dinner: Riviana Popping Corn Kernels, Gelativo Chocolate Gelato, Chicken Pho. Snacks/Other: Nuttelex Pulse, Woolworths Gluten Free Bread Seeds & Grains, Macro Walnuts, Coles Dry Roasted Almonds, Mango, Blueberries , Strawberries . more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivana123$'s Weight History
|