Weigh In record (no journal entry) for 26 October 2021
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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2961 kcal
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Fat: 77.35g | Prot: 70.94g | Carbs: 488.53g.
Breakfast: Coles Party Pies. Lunch: Toasted White Bread . Dinner: White Rice. Snacks/Other: Mars Mars Bar (Fun Size), Arnott's BBQ Shapes, Orange Juice . more...
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Losing 0.4 kg a Week
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