Weigh In record (no journal entry) for 27 October 2021
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66.7 kg
Lost so far: 19.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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2448 kcal
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Fat: 96.71g | Prot: 69.41g | Carbs: 317.71g.
Breakfast: So Good Unsweetened Almond Milk, Egg, Woolworths Gluten Free Bread Seeds & Grains, Avocado. Lunch: Fountain Sweet Chilli Sauce, Heinz Garlic Aioli, Coles Crinkle Cut Chips, Hapi Dry Roasted Edamame with Sea Salt . Dinner: Jasmine Rice (Cooked). Snacks/Other: Kettle Chilli Flavoured Potato Chips, Sweet William Chocolate Gluten & Dairy Free, Blueberries , Oranges . more...
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Gaining 1.4 kg a Week
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ivana123$'s Weight History
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