Weigh In record (no journal entry) for 28 October 2021
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66.8 kg
Lost so far: 19.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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2250 kcal
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Fat: 83.27g | Prot: 47.25g | Carbs: 330.07g.
Breakfast: Genius Classic Wraps, Egg, My Life Bio Cheese Cheddar Shred. Lunch: Capsicum, Baby Carrots , Avocado, Lettuce, Hapi Dry Roasted Edamame with Sea Salt , Trident Sweet Chilli Sauce, Valcom Rice Paper Rolls, Chang's Rice Noodles Vermicelli. Dinner: Toscano Gluten Free Pizza Base, Baby Spinach, Mushrooms , Dair Free Down Under Mozzarella, Simply Better Foods Vegan Soy Cheese, Primo Pepperoni Salami. Snacks/Other: Mango, Medjool Dates , Pana Organic Hazelnut Chocolate Ripple Frozen Dessert. more...
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Gaining 0.7 kg a Week
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ivana123$'s Weight History
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