Weigh In record (no journal entry) for 13 April 2014
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72 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1539 kcal
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Fat: 48.21g | Prot: 59.67g | Carbs: 224.56g.
Breakfast: EasiYo Greek'n Coconut, Porridge Oats with Nuts and Fruit. Lunch: Burgen Fruit and Muesli Bread. Dinner: Hollandaise Sauce, Green Snap Beans, Coles Basa Fillets, Basmati Rice (Cooked). Snacks/Other: Coffee with Skim Milk, Kellogg's Special K Bar, Grapes, Pink Lady Apples. more...
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lynn Carroll's Weight History
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