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another 3 kgs to go and I will be overweight not obese any more I hate that word .
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78.1 kg
Lost so far: 17.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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265 kcal
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Fat: 9.44g | Prot: 3.84g | Carbs: 42.25g.
Lunch: CC's Tasty Cheese, Continental Classic Cream of Mushroom Cup A Soup. Snacks/Other: Nectarines . more...
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Losing 1.0 kg a Week
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