Tassiegal's Journal, 31 Oct 21

up i go again
97.4 kg Lost so far: 1.1 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2021:
446 kcal Fat: 14.71g | Prot: 29.17g | Carbs: 52.00g.   Lunch: Woolworths Light Tasty Shredded Cheese, Masterfoods Lemon Pepper , Baby Spinach, Ricotta Cheese (Part Skim Milk) , Onions , Tomatoes, Mushrooms , San Remo Wholemeal Pasta. more...
Gaining 3.5 kg a Week

2 Supporters    Support   

Comments 
me too! off on a biiiig walk now! 
30 Oct 21 by member: spicehorn

     
 

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Tassiegal's Weight History


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