ivana123$'s Journal, 03 Nov 21

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Weigh In record (no journal entry) for 03 November 2021

68.1 kg Lost so far: 17.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2021:

1406 kcal

Fat: 55.04g | Prot: 36.54g | Carbs: 207.74g. Breakfast: Avocado, Egg (Whole) , Genius Classic Wraps. Lunch: Kale . Snacks/Other: Sweet William Chocolate Gluten & Dairy Free, Pink Lady Apples, Medjool Dates , Biscotti (Italian Sugar Cookie), Mango. more...

350 kcal

Exercise: Power Walking - 49 minutes, Apple Health - 23 hours and 11 minutes. more...

Gaining 7.7 kg a Week

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ivana123$'s Weight History

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ivana123$'s Journal, 03 Nov 21

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ivana123$'s Weight History