Weigh In record (no journal entry) for 03 November 2021
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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3135 kcal
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Fat: 94.97g | Prot: 73.69g | Carbs: 482.09g.
Breakfast: Kirks Pasito, Margherita Pizza. Lunch: Powerade Blackcurrant, Nutella, White Bread , Nutella, White Bread . Dinner: White Bread , Pork Sausage (Cooked) . Snacks/Other: Tee Vee Snacks, Powerade Blackcurrant. more...
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Losing 0.2 kg a Week
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