Considering that I ate a whole pizza last night this unchanged weight is somewhat welcome. I need to do better this week...
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52.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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326 kcal
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Fat: 20.52g | Prot: 10.40g | Carbs: 27.83g.
Breakfast: Farmers Union Greek Style Natural Yogurt, Tea with Milk, F 800 Chocolate Granola, Blueberries. more...
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steady weight
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