douglasfrey's Journal, 07 Nov 21

Weigh In record (no journal entry) for 07 November 2021

105.2 kg Lost so far: 1.8 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2021:

3022 kcal

Exercise: Fitbit - 24 hours. more...

Losing 1.0 kg a Week

Comments

wow doug great result 🥰👌

07 Nov 21 by member: trishjones

thank you

08 Nov 21 by member: douglasfrey


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douglasfrey's Weight History