Weigh In record (no journal entry) for 20 April 2014
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56 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 51.25g | Prot: 35.18g | Carbs: 99.36g.
Breakfast: Parmesan Cheese (Grated), CSR Raw Sugar, Muffin Break Long Macchiato, Baby Spinach, Olive Oil, Asparagus, Sour Dough Bread, Poached Egg. Lunch: Pesto Sauce, Biscuit. Dinner: Cantaloupe, Strawberries, Coles Caramel Slice, Masterfoods Tomato Sauce, Beef Sausage. Snacks/Other: CSR Raw Sugar, Tea with Milk, Peckish Sea Salt & Vinegar Rice Crackers. more...
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Losing 1.6 kg a Week
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Jenmaymck's Weight History
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