Weigh In record (no journal entry) for 11 November 2021
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89 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1446 kcal
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Fat: 45.12g | Prot: 59.38g | Carbs: 191.05g.
Breakfast: Weet-Bix Weet-Bix, Sugar in the Raw Sugar in the Raw, Coles Lactose Free Full Cream Milk, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Coles Tuna Onion & Savoury Sauce, Lettuce Salad with Assorted Vegetables. Dinner: Fasta Pasta Fettuccine Mona Lisa. Snacks/Other: Coffee (Brewed From Grounds, Decaffeinated), Sugar in the Raw Sugar in the Raw. more...
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Gaining 0.0 kg a Week
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Ms LadyBird's Weight History
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