Weigh In record (no journal entry) for 11 November 2021
|
55.7 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
1778 kcal
|
Fat: 77.14g | Prot: 54.00g | Carbs: 214.30g.
Lunch: Great Value Apple Fritter. Dinner: Wal-Mart French Bread - Fresh Baked in Store, Libby's Sliced Carrots, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: M&M's Peanut M&M's (Package), Red Lobster Cheddar Bay Biscuit, Wonka Runts Candy. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peeperjj's Weight History
|