Weigh In record (no journal entry) for 13 November 2021
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68.2 kg
Lost so far: 17.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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396 kcal
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Fat: 21.10g | Prot: 24.32g | Carbs: 26.52g.
Breakfast: Woolworths Short Cut Bacon, Egg, Woolworths Gluten Free Bread Seeds & Grains, Cherry Tomatoes, Avocado. Snacks/Other: Milklab Almond Milk. more...
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Gaining 0.4 kg a Week
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ivana123$'s Weight History
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