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51.7% fat. 132 cm belly button 😐
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95.3 kg
Lost so far: 1.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1626 kcal
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Fat: 77.49g | Prot: 71.38g | Carbs: 175.43g.
Breakfast: Black Tea, Sugarless Stevia Organic Sweetener, Coles Lactose Free Low Fat Milk, Hummus , SunRice Original Thin Rice Cakes. Lunch: Cheese and Spinach Filled Cannelloni. Dinner: Cottage Pie (AIP), Cadbury Dairy Milk Chocolate, Cooked Green String Beans (from Frozen). Snacks/Other: Farmers Union Lactose Free Greek Yoghurt, Coconut Milk (with Water), Kale , Bananas , Mango, Farmers Union Lactose Free Greek Yoghurt. more...
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steady weight
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Sallyjeanm's Weight History
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