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52.1% Fat
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95.1 kg
Lost so far: 1.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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2125 kcal
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Fat: 58.61g | Prot: 62.01g | Carbs: 228.50g.
Breakfast: SunRice Original Thin Rice Cakes, Hummus, Coles Lactose Free Low Fat Milk, Sugarless Stevia Organic Sweetener, Black Tea. Lunch: Salad Dressing, Butternut Pumpkin, Tomatoes, Rocket, Baby Spinach, Butter , Egg (Whole) . Dinner: Chardonnay Wine, Cottage Pie (AIP). Snacks/Other: Arnott's Scotch Finger Choc Chip, Medjool Dates , Kale , Baby Spinach, Raspberries , Ocean Spray Reduced Sugar Craisins, Oranges , Bananas . more...
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Losing 1.4 kg a Week
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Sallyjeanm's Weight History
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