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52.4% fat
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95 kg
Lost so far: 1.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1871 kcal
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Fat: 71.67g | Prot: 67.76g | Carbs: 232.52g.
Breakfast: Black Tea, Sugarless Stevia Organic Sweetener, Coles Lactose Free Low Fat Milk, Hummus, SunRice Original Thin Rice Cakes. Lunch: John West Tuna Spread, Coles Lite Olive Oil Spread, Multigrain Bread, Tomatoes. Dinner: Nestle Chokito, Domino's Pizza Garlic Prawn Classic Crust Pizza. Snacks/Other: Coles Lactose Free Low Fat Milk, Sugarless Stevia Organic Sweetener , Black Tea, Arnott's Scotch Finger Choc Chip. more...
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Losing 0.7 kg a Week
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Sallyjeanm's Weight History
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