Weigh In record (no journal entry) for 22 November 2021
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61.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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160 kcal
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Fat: 0.60g | Prot: 5.55g | Carbs: 30.00g.
Breakfast: Weet-Bix Weet-Bix. more...
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Losing 2.8 kg a Week
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