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这个称掉的 莫名其妙的？昨天吃的很嗨皮 哈哈哈哈 睡眠好 就掉秤哎！睡了九个小时！一夜好眠！
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55.5 kg
Lost so far: 5.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1138 kcal
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Fat: 27.22g | Prot: 130.91g | Carbs: 90.11g.
Breakfast: Danone YoPRO Vanilla Yoghurt, Bakers Life 85% Lower Carb, Coles Perform chocolate Whey protein, Macro Cacao Powder. Lunch: 玉米碴子, 生小麦, Macro Raw Buckwheat, 黑米, 明发牌 冷冻荠菜馅儿, 煮鸡蛋, 白蘑菇（炒）, Coles cooked &peeled jumbo prawns. Snacks/Other: swisse grape seed, 苹果. more...
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1430 kcal
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Exercise:
站立 （上班） - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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Losing 8.4 kg a Week
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ezi no cat's Weight History
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