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fat 51.7% at least something is going down
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95.4 kg
Lost so far: 1.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1671 kcal
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Fat: 66.90g | Prot: 75.49g | Carbs: 201.19g.
Breakfast: CSR Golden Syrup, Peanut Butter, Black Tea, Sugarless Stevia Organic Sweetener, Coles Lactose Free Low Fat Milk, Sweet Potato . Lunch: Egg, Butter, Broccoli and Pea Soup. Dinner: Coles Lactose Free Low Fat Milk, Black Tea, Cooked Green String Beans (from Frozen, Fat Not Added in Cooking), Butter , Green Peas (Frozen) , Cooked Carrots, Sweet Potato , Barramundi. Snacks/Other: Liddells Lactose Free Cheese , SunRice Original Thin Rice Cakes, Brownie , Medjool Dates , Nabisco Chicken in A Biskit. more...
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Gaining 0.6 kg a Week
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Sallyjeanm's Weight History
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