Weigh In record (no journal entry) for 24 November 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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2650 kcal
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Fat: 90.36g | Prot: 102.92g | Carbs: 349.44g.
Breakfast: Milo Milo Cereal. Lunch: Ginger Ale , Mountain Dew Soft Drink, Nutella, White Bread , Nutella, White Bread . Dinner: Beef. Snacks/Other: Orange Juice , Zooper Dooper Zooper Dooper, Kinder Chocolate (12.5g), Coles Bakery Cinnamon Donut, Mars Mars Bar (Fun Size). more...
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Gaining 0.1 kg a Week
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