delfina_tulepu's Journal, 25 Nov 21

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Weigh In record (no journal entry) for 25 November 2021

99 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2021:

1099 kcal

Fat: 32.59g | Prot: 92.01g | Carbs: 111.29g. Breakfast: Cheddar Cheese (Reduced Fat, Pasteurised) , Bananas . Lunch: Mission Wholegrain Wraps, Mixed Salad Greens, Pink Lady Apples. Dinner: Stir Fried Vegetables, Pork Fillet, Coles Roast Chicken. Snacks/Other: Gloria Jeans Caffe Latte Skim Milk (Regular). more...

2659 kcal

Exercise: Resting - 23 hours and 15 minutes, Pilates - 45 minutes. more...

Gaining 0.1 kg a Week

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delfina_tulepu's Journal, 25 Nov 21

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delfina_tulepu's Weight History