Weigh In record (no journal entry) for 27 November 2021
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65.7 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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878 kcal
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Fat: 55.71g | Prot: 58.09g | Carbs: 8.50g.
Lunch: Coles Sliced Roast Beef, Denada Peanut Butter Ice Cream. Dinner: Swedish Meatballs, Denada Peanut Butter Ice Cream, Three Aussie Farmers Pork Knuckle. more...
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Losing 1.4 kg a Week
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