Weigh In record (no journal entry) for 02 December 2021
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70.1 kg
Lost so far: 15.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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3148 kcal
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Fat: 84.66g | Prot: 59.82g | Carbs: 559.20g.
Breakfast: Medjool Dates , Strawberries , Blueberries , Mango. Lunch: Bio Cheese Dairy Free Parmesano, Coles Italian Passata, Simply Wize Gnocchi, Woolworths Gluten Free Bread Seeds & Grains, Egg (Whole) . Dinner: Lotus Linseed Meal, Nature's Way Cacao Powder, Medjool Dates , Bananas , Woolworths Dried Figs. Snacks/Other: Bhuja Ancient Grain Twists, Pana Organic Peanut Butter Chocolate, Dry Roasted Pistachio Nuts (with Salt Added) , Baked Sweetpotato (Peel Eaten), Yumi's Hommus, White Potatoes (Flesh and Skin) . more...
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Losing 2.8 kg a Week
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 Comments
01 Dec 21 by member: trishjones
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Thanks Trish I’m actually gaining weight because I’m pregnant !
01 Dec 21 by member: ivana123$
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Congrats my dear friend, so happy for you, take care and look after yourself, 🥰💐💌
01 Dec 21 by member: trishjones
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01 Dec 21 by member: ivana123$
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02 Dec 21 by member: Hom er
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11 Dec 21 by member: colombia1234
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ivana123$'s Weight History
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