Weigh In record (no journal entry) for 03 December 2021
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1337 kcal
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Fat: 53.45g | Prot: 50.22g | Carbs: 97.79g.
Lunch: Pure Blonde Ultra Low Carb Lager, Carlton Dry Beer. Dinner: McDonald's Coca-Cola (Large), McDonald's Triple Cheeseburger, McDonald's French Fries (Large), McDonald's Chicken McNuggets (3 Pack). more...
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Gaining 0.6 kg a Week
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