Weigh In record (no journal entry) for 04 May 2014
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57.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 31.05g | Prot: 33.35g | Carbs: 194.90g.
Breakfast: Kraft Smooth Peanut Butter No Added Sugar or Salt, Helga's 5 Seeds, Mildura Apple and Guava Juice. Lunch: Masterfoods Mild American Mustard, Fountain Tomato Sauce, Hamburger or Hotdog Rolls, Onions, Beef Sausage. Dinner: Valcom Rice Paper Rolls. Snacks/Other: Brownes Mango Yoghurt Light, Captain's Table Water Cracker. more...
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Gaining 0.7 kg a Week
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Jenmaymck's Weight History
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