Weigh In record (no journal entry) for 12 December 2021
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70.9 kg
Lost so far: 15.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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590 kcal
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Fat: 21.58g | Prot: 22.51g | Carbs: 80.23g.
Breakfast: Yumi's Hommus, Woolworths Gluten Free Bread Seeds & Grains, Egg (Whole) , Cherry Tomatoes, Raspberries . more...
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Losing 4.2 kg a Week
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ivana123$'s Weight History
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