Weigh In record (no journal entry) for 30 March 2011
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112.0 kg
Lost so far: 0.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 67.21g | Prot: 93.78g | Carbs: 29.21g.
Breakfast: atkins shake, eggs. Lunch: Ranch dressing, Celery, Cheese shredded, lettuce. Dinner: bacon, Mayo, Tuna, pickles kosher. Snacks/Other: atkins. more...
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Losing 1.3 kg a Week
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jfroiland's Weight History
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