jfroiland
Joined March 2011
Posts
74
Following
5
Followers
5
Weight History

Start Weight
121.6 kg
Lost so far: 5.4 kg

Current Weight
127.0 kg
Performance: Gaining 0.6 kg a Week

Goal weight
95.3 kg
Still to go: 31.8 kg
I am 34 years old. I have been married for 10 years come this fall. I have 2 little boys who keep me very busy. I am a full time Surgical Technologist in Michigan. I am up close and personal in surgery.. I see it all.

I am hoping to reach my first goal by October. I have 25 more pounds to lose. Then I am on to my 2nd goal. Baby steps.. take one day at a time.

That is me! My name is Jackie.

jfroiland's Weight History


Following

jj94025
Last weigh in: Gaining 0.0 kg a Week Up
 
3bananas
Last weigh in: Gaining 0.1 kg a Week Up
ddoss02
Last weigh in: Gaining 0.2 kg a Week Up
 
bearhugs62
Last weigh in: Gaining 0.0 kg a Week Up

jfroiland's Cook Book

Calories: 126kcal | Fat: 3.07g | Carbs: 11.68g | Prot: 11.29g
Hot and Sour Soup
A yummy soup that is spicy and sour.
Calories: 132kcal | Fat: 6.29g | Carbs: 3.72g | Prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
Calories: 50kcal | Fat: 0.16g | Carbs: 13.52g | Prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Calories: 443kcal | Fat: 22.63g | Carbs: 35.79g | Prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
View Complete Cook Book

jfroiland's Recent Food & Exercise


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