Weigh In record (no journal entry) for 15 December 2021
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72.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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2432 kcal
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Fat: 88.38g | Prot: 74.40g | Carbs: 330.41g.
Breakfast: Avocado, Woolworths Gluten Free Bread Seeds & Grains, Egg (Whole) , The Happy Snack Company Roasted Chickpeas Chocolate . Lunch: Capsicum, Leggo's Pizza Sauce with Garlic, Onions & Herbs, Cherry Tomatoes, Yumi's Hommus, Prosciutto , My Life Bio Cheese Cheddar Shred, Toscano Gluten Free Pizza Base. Dinner: Strawberries , Blackberries , Blueberries , Dried Fig. Snacks/Other: Birds Eye Oven Baked Crinkle Cut Chips, Cucumber (with Peel) , Cos or Romaine Lettuce , Yumi's Hommus, Chicken Breast, Medjool Dates . more...
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Gaining 2.8 kg a Week
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ivana123$'s Weight History
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