douglasfrey's Journal, 19 Dec 21

Weigh In record (no journal entry) for 19 December 2021

105 kg Lost so far: 2 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2021:

2709 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 0.2 kg a Week


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douglasfrey's Weight History