Weigh In record (no journal entry) for 22 December 2021
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94.3 kg
Lost so far: 2.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1251 kcal
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Fat: 64.93g | Prot: 68.68g | Carbs: 99.26g.
Breakfast: Coles Lactose Free Low Fat Milk, Sugarless Stevia Organic Sweetener, Black Tea, Butter (Salted) , Boiled Egg. Lunch: John West Tuna Spread, Multigrain Bread, Sausage Roll. Dinner: Hello Fresh Pork & Creamy Peppercorn Sauce, Broccolini, Sweet Potato , Barramundi. more...
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Losing 0.1 kg a Week
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Sallyjeanm's Weight History
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